CCoffee is one of the most widely consumed beverages in the world, and for good reason. Not only is it a delicious pick-me-up in the morning, but it also has a variety of health benefits. However, not all coffee is created equal. Organic coffee offers several unique benefits over conventionally grown coffee that makes it a healthier and more sustainable option.
Important: When buying beans for your eco coffee pods, look for the ‘certified organic’ label , rather than only the word ‘organic’.
1. No chemicals
One of the main benefits of organic coffee is that it is grown without the use of synthetic pesticides and fertilisers. These chemicals can have negative effects on the environment, as well as on the farmers who work with them. Organic coffee farmers use natural methods to control pests and diseases, and they also use sustainable farming practices to protect the environment. This means that not only is organic coffee better for the environment, but it is also better for the people who grow it.
2. Higher in Antioxidants
One of the main benefits of drinking organic coffee is that it’s higher in antioxidants. Antioxidants are compounds that help protect your body against damage from free radicals, which can contribute to chronic diseases such as cancer and heart disease. Research has shown that organic coffee contains higher levels of antioxidants than non-organic coffee.
3. Better Taste
Organic coffee is also generally considered to have a better taste and aroma than conventional coffee. This is because organic coffee farmers tend to pay more attention to the quality of their beans, and they often pick them by hand. This leads to a higher quality and more flavourful cup of coffee. The beans are grown naturally, without harmful chemicals. The soil, light and water are healthy and well controlled.
4. Positive impact for farmers
Finally, buying organic coffee can also have a positive impact on small farmers and the communities they live in. Organic coffee farmers typically receive higher prices for their beans, which can help them invest in their farms and communities. It’s this consideration for the sustainability of coffee farms that will enable us to drink good coffee long into the future.
In summary, organic coffee offers a number of benefits over conventional coffee. It is grown without the use of synthetic pesticides and fertilisers, which is better for the environment, the people who grow it and the people that drink it. It also often contains higher levels of antioxidants, tastes better and helps farmers and their communities.
Next time you're buying coffee, consider choosing organic coffee, not just for your health but for the health of the environment, the farmers and the communities they live in.
Look for the word Organic to be sure you are choosing the best coffee.
Did you know? Over 80% of fair-trade coffee is organic . Both fair and organic have the same underlying principles; an ethically responsible coffee production. However, organic certification doesn’t factor in fair prices or worker’s rights. Still, there are pros and cons of both. As fair-trade is also known to come with its own setbacks .